Learn how your body loves Pilates without committing to monthly studio fees. My beginner class will ease you into Pilates regardless of your fitness or ability. I provide lots of modifications for the exercises, and we move through them slowly enough for you to gain strength and confidence. Each lesson is around 20 minutes - easy to fit in to your day. Once you feel ready, you can join my studio classes!
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Lots of flexibility and all in the comfort of your home.
Head over to my Purchase page to register for my "on demand" Pilates classes. I have a variety of programs for people of all abilities.
Feeling like you need some special attention? You and I work one-on-one to address your particular questions. Click on the Purchase page for more information.